MONDAYS & WEDNESDAYS 10:30-11:15
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PRAISEBOOGIE is a danced based cardio workout using energizing contemporary, gospel, and soul Christian music combined with Latin infused dance moves such as the Cha-cha, Salsa, and Meringue to give you a fun workout that not only gets your heart and body going, but will help improve your core, balance, and flexibility as well. Whether you are 17 or 107, if you like to dance you will love these classes! If you want to burn through the calories, stay motivated, be encouraged, develop new friendships, feel more energized, confident, happier, stronger, and just have some fun - then put your Boogie shoes on and join us!